You know you are a 90's kid
when you would never miss this
show!
Well I am trying to have a high fiber, high fruit and veggie diet! So I decided a smoothie a day may keep the pounds a way. Therefore, I hit the internet looking for a healthy smoothie. That was when I came across the Green Monster Smoothie.
Is it breakfast yet?
A smoothie that combines peanut butter, bananas and spinach -- I AM SOLD!
Here are the ingredients:
1 Frozen Banana
1 cup of milk (I used Almond milk cause I feel bad all day when I drink regular milk)
1 cup non fat yogurt
1 tbs of peanut butter
4 oz of spinach (Mmm spinach!)
When I was a kid,
Popeye couldn't get me near
Spinach with a 6 foot pole!
Combine all ingredients in to a blender and ENJOY!
** Make the night before, throw in the fridge and you have a breakfast on-the-go in the morning. Perfect for this Busy Girl
VERDICT:
So this morning at 7 am I grab this smoothie out of my fridge. As I drank it I could taste it's perfection running down my throat. I only drank half of it till I was full! Therefore the other half is for tomorrow morning. This smoothie made me full and actually gave me energy throughout the morning at work. I have anemia so I am sure the iron from the spinach helped kick-start my day.
VERDICT:
So this morning at 7 am I grab this smoothie out of my fridge. As I drank it I could taste it's perfection running down my throat. I only drank half of it till I was full! Therefore the other half is for tomorrow morning. This smoothie made me full and actually gave me energy throughout the morning at work. I have anemia so I am sure the iron from the spinach helped kick-start my day.
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